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Check-Ins with Dr. Charles
Blog - Declutter Your Mind
About
Book now
Check-Ins with Dr. Charles
Blog - Declutter Your Mind
About
Book now
Blog - Declutter Your Mind
About
Book now
Self-Criticism Isn’t a Personality Trait—It’s a Trauma Response
David Charles 5/20/25 David Charles 5/20/25

Self-Criticism Isn’t a Personality Trait—It’s a Trauma Response

Learn how perfectionism can be the enemy and what to do about it.

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Check-Ins with Dr. Charles

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